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By |2019-02-26T13:38:08+00:00February 2nd, 2019|Categories: Ayurveda|Tags: |

Insomnia or sleeplessness is a sleep disorder, in this condition a person will not get enoughsleep, difficulty in fall into sleep or the duration of sleep might reduce considerably.This can cause tiredness, and which affectthe quality of life of a person.Many peoplealmost, a third of peoplein theUK encounter this problem. Women experience more than men, [...]